Activated Brazil Nuts

Activated Brazil Nuts

Brazil nuts are loaded with good fats, fibre and protein - and are the best source of Selenium. But raw brazil nuts contain antinutrients which can inhibit the absorption of minerals and cause a number of digestive problems - especially when you're eating large quantities.

The process of activating brazil nuts involves soaking them in a prepared solution and then properly dehydrating them. Activating brazil nuts removes much of the phytic acid and enzymes that cause digestive problems.

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