Activated Mixed Nuts

Activated Mixed Nuts

Almonds, brazils, hazelnuts, pecans, walnuts - they're all incredibly healthy and loaded with minerals, fibre and protein and are a convenient snacking alternative. But raw nuts contain antinutrients which can inhibit the absorption of minerals and cause a number of digestive problems - especially when you're eating large quantities.

The process of activating nuts involves soaking them in a prepared solution and then properly dehydrating them. Activating nuts removes much of the phytic acid and enzymes that cause digestive problems.

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