Activated Walnuts

Activated Walnuts

Walnuts are loaded with minerals, antioxidants and they're a great source of Omega-3s. But raw walnuts contain antinutrients which can inhibit the absorption of minerals and cause a number of digestive problems - especially when you're eating large quantities.

The process of activating walnuts involves soaking them in a prepared solution and then properly dehydrating them. Activating walnuts removes much of the phytic acid and enzymes that cause digestive problems.

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